Members of the Pinellas Continuum of Care (CoC) are invited to participate in Building Resiliency through Mindful Self-Care. Participants will practice multiple mindfulness tools to learn what works best and develop a personalized self-care plan. This is the fifth session originally scheduled for October 2024 but postponed due to disaster recovery.
This 9:30am virtual training is hosted by Effinity - the professional development program of Metropolitan Ministries.